Muscle Meditation Cardio Kickboxing
Thu, Sep 05
|Vista
This class is very beginner friendly. intermediate and advanced are encouraged join. You could be someone's inspiration.
Time & Location
Sep 05, 2024, 9:00 AM – 10:00 AM
Vista, 2129 Industrial Ct, Vista, CA 92081, USA
About the event
Join us FREE every Tuesday and Thursday 9am-10am at CoLab Public House for Muscle Meditation Cardio Kickboxing is our way to torch calories! You will improve fitness, balance, muscle brain coordination, plus strengthen your heart and lung functions and much more. Cardio kickboxing is a great low impact way to start exercising or add to your current weight lifting routine. *All fitness levels are welcomed. *For a more immersive experience bring boxing gloves. *Must be 21 or older *Bring mat, towel, and water bottle *https://www.musclemeditationfitness.com/ to RSVP space is limited to 10 *Class is donation based they are welcomed to help support our efforts to get Vista fit! *Sorry no child care onsite We look forward to seeing your happy faces, Ki-Yahaha