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Tue, Aug 06



Muscle Meditation Cardio Kickboxing

Muscle Meditation Cardio Kickboxing
Muscle Meditation Cardio Kickboxing

Time & Location

7 more dates

Aug 06, 2024, 9:00 AM – 9:05 AM

Vista, 2129 Industrial Ct, Vista, CA 92081, USA

About the event

Join us FREE every Tuesday and Thursday 9am-10am at CoLab Public House for Muscle Meditation Cardio Kickboxing is our way to torch calories! You will improve fitness, balance, muscle brain coordination, plus strengthen your heart and lung functions and much more. Cardio kickboxing is a great low impact way to start exercising or add to your current weight lifting routine. *All fitness levels are welcomed. *For a more immersive experience bring boxing gloves. *Must be 21 or older *Bring mat, towel, and water bottle * to RSVP space is limited to 20 *Class is free, donations are welcomed to help support our efforts to get Vista fit! *Sorry no child care onsite We look forward to seeing your happy faces, Ki-Yahaha

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